---
title: "Mindful Monday: A Calm and Creative Start to the Half Term"
url: "https://holyrosary.bhcet.org.uk/news/2026-03-03-mindful-monday-a-calm-and-creative-start-to-the-half-term"
school: "Our Lady Of The Most Holy Rosary Catholic Academy"
---

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# Mindful Monday: A Calm and Creative Start to the Half Term

   3 March 2026

Our Early Years children at **Our Lady of the Most Holy Rosary Catholic Academy in Billingham** enjoyed a beautifully calm and focused start to the half term with a relaxing **Mindful Monday** session.

### Stretching, Breathing and Gentle Movement

The session began with simple stretches and mindful movements, helping the children connect with their bodies and get ready for a positive week ahead. They listened carefully to a mindful story and moved in ways that reflected the actions, bringing the words to life through gentle, expressive motion.

### Bubbles to Finish the Morning

To end their session, the children enjoyed blowing bubbles - a lovely way to practise slow breathing, watch patterns, and feel peaceful. It was the perfect finishing touch to a mindful and refreshing morning.

![](https://holyrosary.bhcet.org.uk/images/645906113_1436417031605688_7241644863932764031_n.jpg)![Early Years at Holy Rosary](https://holyrosary.bhcet.org.uk/images/645906113_1436417114939013_7947969379999434444_n.jpg)

  [Early Years](https://holyrosary.bhcet.org.uk/news/tag/early-years)

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